Wind resistance ski is simple to use, the gymnast only needs to step on the pedal, running power. Practitioners can adjust their strength levels according to their own conditions, which are generally divided into 10 levels. The amount of exercise varies according to the bending degree of practitioners at all levels. The lower you lean, the more exercise you do.
A windski is a machine that mimics skiing and looks similar to a treadmill, but is smaller than a normal treadmill. The ski machine is so popular that Madonna uses it to shape her hips and legs. Not only stars, people of any age and sport level can adjust their speed and intensity in skiing exercise according to their own physical condition, in order to enhance the stability of knee and bare joint, exercise the coordination and balance of the body.